Need to stop.

Yesterday, I was looking up at why I pull my eyebrows and eyelashes. I found that I have Trichotillomania, which means it's a impulse control disorder that is the compulsive urge to pull out one's own hair leading to noticeable hair loss, distress, and social or functional impairment. I being trying to find ways that can help me stop, I am going to try to use rubber gloves. I hate this because there's a little bit of eyebrow and eyelashes hair. This website I found says that I should find someone that I trust to talk to about this problem and telling them about my feelings. But I don't really trust anyone to tell my feelings. I'm scared that I will be laughed at. Should I talk to my mom? Or what? The website also says that I may be pulling my hair because it might be from depression or stress. I don't want anyone to pity me because thats the last thing I want. I just want help!